So, because I have a back that enjoys tormenting me by popping its sacro-iliac joint fairly regularly and – according to my osteopath – pretty naff ‘core stability’ I decided I’d get one.
Foolishly, I followed the height recommendations at
less cheapskate more medically-oriented ones which tell you ‘if you have unusually long legs this may necessitate the use of a larger ball’. Well I do have unusually long legs. I’m just shy of 5’10’’ and I have a 34’’ inside leg. Nightmare for buying trousers – average women’s trousers are 29/30’’ with 31/32’’ considered long or even (hah) extra long. For me, only Long Tall Sally trousers will reliably fit, so if I don’t like what they have on offer, I go without. I have a lot of very well-worn trousers…
So, having used my 65cm ball for a week, I sent off for a 75cm one instead. Of course, it arrived today. When we were all at work/school/in
Has anybody else tried alternative seating in a bid not to completely knacker themselves by sitting at a desk for large parts of the day?